OPPERTUNITY LAND

20 novembre 2007

Abundance

In order to have 'more' of anything (or everything) we need to stretch our boundaries and our imagination. I invite you to adopt Abundance rather than Prosperity as an idea, as this aligns you with the possibility of having so much more.

When you embrace and understand Abundance as inclusive of prosperity, having 'more' means having more financial freedom, greater wellbeing, relationships that enhance your life, and abundant opportunities for expanding your joyful expression. So begin by honouring the Abundance that is always readily available to you - your breath. It's free, and life-giving. The breath infuses us with Life and creates an abundant flow as a life-giving stream. With awareness, we are able to draw more from the breath and, therefore, more from our lives. So I suggest you now take a few slow breaths as this will assist you to assimilate this bigger idea and anchor it deeply in your Being.

Infusing new information more deeply into your consciousness via the breath allows you to hold it more deeply. As you inhale, you enliven all your cells which expands your capacity to think. So - breathe, infuse, allow, use.

Then take a 'wide-angle lens' view of Abundance. This means speaking to your inner-knowing to support you to arrive at your understanding of Abundance which then paves the way for you to enjoy increasingly greater Abundance in every area of your life.

Abundance is the stage of integral wholeness where we are satiated with our own delight. It is the stage in our evolution as human beings where life ceases to be about external creation, and is about internal rapture - existing in an increasingly spacious container where we create worlds, within and without, that deeply nourish our spirit and make our hearts sing; where we live gloriously with ourselves and others. We are Abundant.

Abundance is not so much about what we have, but what we are and how we feel. When we live in 'what is right with me and my world' and not 'what is wrong with me and my world', we are beginning to awaken to this possibility. Appreciation for, rather than berating against, is an essential state of being we need to arrive at. Even the times that are challenging are gifts that we are able to harvest as great learning in order to gift ourselves with 'more' Abundance. Being awake to this core knowing is the essence of Abundance.

So, what does all this mean? When we recognise - or are willing to approach the possibility - that we are infinite, not as an oft-repeated hypothetical or 'spiritual' idea that has lost its meaning, but in a very practical and demonstrable way, we know 'I am the source of my experience'. Translated, this means that as I access my joy and inspiration continuously in the present, I create my Abundant Now and my Abundant Future.

Taking full responsibility for where you place your attention is a skill that is easy to develop. Being willing to notice the effect of your thoughts, is the key here. You may like to experiment with this for 5 minutes each a day. Just take the time to notice where you are placing your attention - what you are thinking about - and you will become aware of how you're feeling: whether you are feeling increasingly vibrant, or whether you're feeling depleted. You will then realise how much you may be keeping yourself restrained, tied to struggle of your own making.

This is where the magic happens: you now have the opportunity to play the game of increasing your Abundance, simply by changing where you place your attention. Remember: You are your greatest asset. Really know that. Cultivating a wondrous and deeply appreciative relationship with yourself is the vehicle that carries you forward towards your Abundance. When you are filled with the joy of exploring 'you' in ever-deeper ways, you create ripples that turn to waves of glorious delight, Cultivating a relationship with yourself that is founded on 'inner seeing' and reflection, holding yourself with gentleness as you plant seeds of new possibilities, and being excited by the burgeoning possibilities and the joy that unfolds, creates the flow of Abundance.

Abundance is a flow of new inspiration. New inspiration nourishes our imagination, and sets our boundaries free. The more boundaries we dissolve, the more restrictions we let go of, the more we begin to stand in our self-determined freedom. In this way we ignite our increasing passion, which creates wonder and this feeds our genius. Living in our genius, rather than our 'average' and 'good enough', is the launching pad from which we establish Abundance as a living reality. It is only when we feel BIG, brimming over with our self-generated joy, deeply nourished from the inside, and standing in our now and offering this as our gift to ourselves, our world, our families and our friends, that - finally - Abundance will flow outward and inward in ever-increasing possibilities.

The wondrous state of Abundance is an internally generated state of celebration that flows as a river in its fullness (from you) towards Life. This imprint of fullness, inspiration and joy is inscribed and described within your being, and imprinted externally. The action completes itself - Life completes this action - and you receive Abundance as a realised state of living where you are amply rewarded.

Abundance is now the flow of giving and receiving, from within and without, that we continuously exchange. Abundance is experienced as a state of deep nourishment. There is a rising heart-swell that embraces all in its vastness and you are 'more' and 'more' is yours.

Share this 'more' and feel the swell of Abundance.

Puree the flesh of 2 mangoes (about 2 cups), stir 1 teaspoon of baking powder into 225g (2 cups) almond meal, and gently beat five eggs in a bowl. Combine all ingredients, pour into a greased cake tin and bake for about 1 hour at 180o C.

Cool 10 minutes before turning out.

It is my experience that the more I joyously share, the more flows back to me. So, I offer you this divine recipe that a friend offered me. Enjoy the gifts of Abundance, and feel the increasing swell of giving and receiving delight. Enjoy.

Posté par dshowgirl à 09:37 - Commentaires […] - Permalien [#]

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20 novembre 2007

Travelling with Your Camera

Think positive! The year's not half over, there's still half to go. That is when it comes to Photography Events and Festivals.

At least once a year, all across the country, smalltown America comes together to show their spirit by holding family-friendly festivals. These events are generally held on a weekend and feature local art, music and culture. And then there are the week long functions, such as the Yamhill Fair and Rodeo, which is held Sunday to Sunday in McMinville, runescape gold runescape goldOregon. Not only will you FIND local art and cultural here, but you'll want to have your camera handy for those awesome rodeo riders and prizewinning flower entries.

But the Photography Events I'm going to acquaint you with now are the ones held in metropolitan areas throughout the world. runescape gold runescape goldThese functions draw both local and internationally acclaimed artists. There are several well known events planned for the second half of 2007. Some of these festivals are being held in various cities throughout the United States, one in Canada and two in France. rs goldIf you've dreamed of combining a vacation with your love of photography, this may be your chance to do just that. Choose a destination, pack your suitcases and camera bags and head out for the experience of a photographers lifetime.

First on the calendar is the Les Rencontres D'Arles Photographie held in France. Although this has already begun,rs gold rs goldit runs until September 16. If you are fortunate enough to travel to this phenomenal show, you will encounter 50 magnificent expositions.

Next on our calendar is the Foto Septiembre USA, held every year September 1 - 30 in San Antonio and other Texas cities. powerleveling powerlevelingThis is an International Photography Festival which is a popular destination for both artists and photography enthusiasts. Not only do they provide a forum which allows artist to exhibit their craft, but they also operate through a website and publication. This provides exhibitors, sponsors and advertisers the additional valuable support of internet exposure.

Next we head north to our Canadian neighbors in Montreal. The Le Mois de la Photo has been held every year since its inception in 1989 to celebrate the 150Th anniversary of photography.powerleveling powerlevelingIt is dedicated to Fine Art Photography and will feature 30 exhibits in galleries and museums throughout the city. The goal of this event has always been to educate the general public about photography as an art form.powerlevelingThis year's guest curator will be art historian Marie Fraser whose theme will be The Narrativity of The Image, which should prove to be a captivating topic.

Next we're headed south to Georgia for Atlanta Celebrates Photography, ACP9, held in October. power leveling power levelingThis is a citywide festival which is in its 9Th year. It has art exhibits in diverse locations throughout the city. You will enjoy lectures by international and local artists, a pushpin show, power levelinga film series and the public art program.

On to The Big Apple and the PhotoPlus International Conference + Expo 2007 being presented October 18 - 20.power leveling power levelingThis is being called the premier event for forward- looking imaging solutions and photographic education. It also promises to bring leaders, pioneers, and rising new stars together for unprecedented networking events.

Paris Photo which is considered by many to be the leading fair for still photography will be held this year on November 15-18. It will offer photo enthusiasts some 100 galleries and publishers from all over the world. wow account wow accountsIn addition to the exhibits, there will be book signings, prize award ceremonies and lectures. What could be better than to be in the City of Lights with your camera and other photographic devotees.

We wrap up the year in Florida at the Photo Miami scheduled for December 5-9. This International Contemporary Art Fair will be held in the Wynwood Art District of Miami. nike shoes jordan shoesIt focuses on Photo-based art, video and new media.

Any one of these Photography Festivals would be a once-in-a-lifetime trip whether you're a hobby photographer or photograph for living. Oil painting Dust off you your camera bags and hit the road.

Posté par dshowgirl à 09:35 - Commentaires […] - Permalien [#]

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20 novembre 2007

Adult Cats are Fun Too - Adopt An Older Cat

You’ve finally made the decision to adopt a cat, you’ve dreamt about it for quite some time. Visualizing your cute new little kitten playing around the floor and looking up at you with those big baby blues.world of warcraft power levelingWhat could possibly go wrong, after all it’s only a tiny kitten. But have your really thought about how much time, effort and trouble a kitten really is. A kitten is packed full of energy and curiosity and will cry for attention, scratch the furniture, bite and urinate everywhere until it is litter box trained, and will run around the house getting into all sorts of scrapes and trouble. And it’s up to you to look after them 24/7.world of warcraft power levelingIf you’ve got the time and dedication to look after a kitten, great, but if not, why not think about adopting an adult cat.

A lot of potential adopters seem to think of an adult cat as second best, as if they are defective or worn out like a second hand car. That’s just not the case. Most adult cats have found themselves in animal shelters from no fault of their own. They may have out lived their owner, their owners may have moved to somewhere that doesn’t allow pets, become lost or someone in the family may have become allergic to them. world of warcraft power leveling The reasons are far to numerous to list them all. The cats themselves are perfectly healthy animals, bristling with fun and energy and simply looking for a caring loving home.

Adopting an adult cat has many advantages. Remember an older cat has already developed its personality. So you will know what kind of pet they will be and whether or not they will suit your family. world of warcraft power leveling Many people go for the cute little kitten; only to find out that they grow into a very shy and non-playful cat that likes to spend all it’s time away from the family. That’s fine if that’s what you want, but too many people decide that this is not for them and returns the cat to the shelter. world of warcraft power levelingRejection is a very harsh punishment for the cat just because you didn’t take the time to think about what sort of cat would be the right pet for your family.

An older cat will also be less demanding of your time than a kitten and will require less supervision, well after the first few weeks anyway. world of warcraft power levelingThey will be able to spend time alone when you are out of the house without getting into too much trouble and hopefully will already be litter trained.

There are also many benefits for older owners in adopting an adult cat. Adult cats are much calmer and more likely to want to spend some quiet time sitting on your lap for strokes and purring. world of warcraft gold world of warcraft goldStudies have shown that cats can have a real health benefit for humans in reducing their stress levels and blood pressure. I can’t image an energetic curious kitten being as good for your stress levels somehow.

Many worry about health problems and vet bills for the older cat. Usually when you are adopting a cat from an animal shelter they will be able to let you know if the cat has any underlining medical conditions and what it is likely to cost.world of warcraft goldMany will even provide you with free medical treatment for your cat if they over 10 years old as an incentive for more of the older cats to be re-homed.

Cats can live well into their late teens and even early twenties with all the advances in food nutrition and medical treatments. world of warcraft gold Runescape moneySo that 12 year old cat waiting in the animal shelter for a good home is still a good bet and will still be able to provide you with many years of fun and love. Our own cat is now 14 years old and still behaves like a playful youngster and keeps us entertained for hours.

It can be a very rewarding experience to adopt an older cat,Runescape money Runescape moneynot only because of the pleasure they will give you over the years but also in the knowledge that you have provided a loving home for what was probably a very frightened and confused cat, who had no idea why he had lost his family.

Posté par dshowgirl à 09:32 - Commentaires […] - Permalien [#]

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20 novembre 2007

Teen & Parent Chat: 6 Ways To Communicate Clearly With Your Teen

Hi Parents, How would you like to have a closer relationship with your teen again? Your ability to communicate effectively with your teen is one of the most precious skills you can develop to achieve this goal. When we think of communication, we tend to think only of the way we can express ourselves. While that is certainly important, listening is the single most crucial of all communication skills. As a mother of two teenage boys, I know that it isn't always easy to communicate well with your teen. It's particularly frustrating when they aren't talking to you. However, when I started applying these techniques to our lives, I found that we started getting along better almost immediately.wow gold wow goldWith less arguing between us, our relationship became stronger. 1. Make Your Teen Your Focus Give your teens your full attention. I know that this is a toughie, because we tend to be so busy. It seems as if we are always multi-tasking. However, it is important in clear communicating that you make a point of stopping what you are doing and really listen to your teens (rather than just hearing him). wow gold When you give your teens your undivided attention, they will know that you care, because you took the time to listen, thereby increasing the chances that they will listen to you. 2. Get the Details Hear what your teen is really saying! Teens tend to give terse answers to questions,wow goldleaving out details that may be important. It's up to you to be able to get them to open up and draw them into a conversation. Here is an example: Teen: "I hate my teacher!" Parent: "Oh, you don't really mean that!" Teen: "Yes, I do. I double hate him!" Parent: "Well, I don't want to hear that kind of talk. I am sure you don't really hate him!" wow goldTeen: "Yes, I do so. I hate all teachers!" Parent: "Do you think hating your teachers is going to get you a good mark?" And on and on the arguing goes…. Here’s an alternative: Teen: "I hate my teacher!" Parent: "Wow,World Of Warcraft powerleveling World Of Warcraft powerlevelingyou don't normally hate anybody. What did he do to get you talking like that?" Teen: "A couple of kids didn't have their homework finished again today, so he decided to punish all of us by giving us a math test tomorrow!" Parent: "That doesn't sound very fair!" Teen: "No, it isn't fair at all. I wanted to go over to Rachel's tonight to hang out and listen to music. Instead I have to study for that stupid test. I am so mad at my teacher! He ruins everything!" Parent: (Just listening.) This teen was able to express herself, and she felt validated by her parent. You will notice that the parent didn't argue about the feelings the teen had. The parent listened and was not judgmental. You don't have to agree with your teen’s feelings. World Of Warcraft powerlevelingYou only need to acknowledge them. There is no such thing as a wrong feeling. We can’t help what our teens may feel. We should set limits, however, on behaviors that don’t conform to what we consider to be appropriate behavior. Expressing one's feelings is a healthy thing; although negative expressions of one’s feelings should be avoided,World Of Warcraft powerlevelingsuch as screaming or name calling. A good way to avoid this is using time-outs--wait and continue the conversation when everybody has calmed down. 3. Open-Ended Questions Questions can be crucial to communicating with your teens. Ask questions that they can't answer with only a yes or a no. For example in the above scenario the parent could ask the teen, "What could you do to help your teacher change his mind about the test?" Teen: "I am not sure. This guy is so stubborn!" Parent: "What if you talk to him and come up with better ways for him to deal with the kids that aren't doing their homework?" Teen: "Mmhhh, maybe I could give it a try." 4. Criticize Behavior, Not Your Teen Moving from the listening to the talking part of communication, your focus shifts. When you want to see a change in your teens’ behavior, using the following structure can be very helpful. “When you______, I feel______, because I need______.” This wording (known as “I“ message) doesn't attack your teens’ personality. Instead it merely talks about an action of theirs that you'd like to change and why. Here is a scenario you might relate to: World Of Warcraft powerlevelingThe chores were not done. Your teen went out instead. This example does not show the best way of communicating. It is a personal attack and makes statements you may not stick to anyway. Parent: "You didn't do your chores! You are such a lazy slob! You never do your chores, and I always have to do them for you. World Of Warcraft powerlevelingNext time you don't do them, I am going to ground you for a week! Teen: (Feels pretty lousy.) Now here is an example using the “I” technique: Parent: "When you didn't do your chores before going out, I felt really mad. We had an agreement about chores being done before going out, and I need you to do your part of the chores, or I am stuck doing them for you.” Teen: (Thinking.) “I guess that makes sense.” Remember when you start a sentence with “You are such and such,” you aren’t communicating. You are criticizing! 5. Let the Consequence Fit the Action A fairly big problem that parents run into is looking for suitable punishment for broken rules.wow powerlevelingHowever, the penalty applied usually isn't related to the teens’ action. As parents, we need to show our teens that each choice they make has consequences, but the discipline needs to be appropriate. Parents tend to punish their teens by taking away something the adolescent enjoys, World Of Warcraft powerlevelingfor example no TV for a week. Let’s take the earlier example of the chores not being done, such as the laundry left in a heap. It would be more beneficial to the development of your teen if you base the penalty on a natural connection between his action and the punishment. A good way of showing the consequences to his action in this instance would be having him do your laundry as well as his next time,world of warcraft power levelingsince you had to do his this time. When following such a step, you are practicing "silent communication". This means letting him experience the natural consequences of his actions. This technique speaks louder than any words ever could. It illustrates to all people that they will be held accountable for what they do. As they grow, teens tend to receive more privileges from parents. It is important for them to realize that more responsibility goes along with the extra freedom. 6. Using Descriptive Praise We all praise our teen sometimes. We tell them, "You are a smart kid.” Perhaps you might say, "You are a good piano player.” We mean well, but unfortunately this kind of praise doesn't bring the desired effect of making your teen feel good about himself. wow power levelingWhy is that? It is because what we are doing is evaluating their actions. With this type of praise, we aren’t giving evidence to support our claims, and this makes the praise fall flat and seem empty and unconvincing. We need to describe in detail what they are doing. As your teen recognizes the truth in your words, he can then evaluate his actions and credit himself where he feels the praise has merit. Here is an example with evaluating praise: Teen: "Hey, Ma, I got a 90 on my geometry test!" Parent: "Fantastic! You are a genius!" Teen: (Thinking) "I wish. I only got it 'cause Paul helped me study. He is the genius." Here is an example with descriptive praise: Teen: "Hey, Ma, I got a 90 on my geometry test!" Parent: "You must be so pleased. You did a lot of studying for that test!" Teen: (Thinking) "I can really do geometry when I work at it!" Describing your teens’ action rather then evaluating them with an easy "good" or "great" or labeling them with "slow learner" or "scatterbrain" isn't easy to do at first, because we are all unaccustomed to doing that. However, wow power levelingonce you get into the habit of looking carefully at your teen's action and putting into words what you see, you will do it more and more easily and with growing pleasure. Adolescents need the kind of emotional nourishment that will help them become independent, creative thinkers and doers, wow power levelingwho aren't looking to others for approval all the time. With this sort of praise, teens will trust themselves, and they won’t need everybody else's opinion to tell them how they are doing. Another challenging problem concerns when and how we criticize our teens. Instead of pointing out what's wrong with your teen’s actions, wow power levelingtry describing what is right followed by what still needs doing. Example: Your teen hasn't done his laundry yet. Parent: "How is the laundry coming? Teen: "I am working on it." Parent: "I see that you picked up your clothes in your room and in the family room and put it in the hamper. You are half way there." This parent talks with encouragement,wow power levelingacknowledging what has been done so far, rather then pointing out what hasn't been done yet. For more helpful information and examples on good communication with your child, I highly recommend a book by Adele Faber & Elaine Mazlish called How to Talk So Kids Will Listen and Listen So They Will Talk, published by Harper, ISBN 0380811960. There’s a teen version of the book called How to Talk so Teens Will Listen, ISBN 0060741252. "Parents need to fill a child's bucket of self-esteem so high that the rest of the world can't poke enough holes in it to drain it dry." - Alvin Price Another great place to find stories that support and encourage your Teen is in the Chicken Soup for the Teenage Soul book series authored by Mark Victor Hansen and Debbie Reber.!

Posté par dshowgirl à 09:29 - Commentaires […] - Permalien [#]

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20 novembre 2007

Wood Furniture Care – Looking After Your Wooden Floors

It can be a great investment to any home by installing wooden floors, whether you have new floor boards laid, have old ones renovated or whether you have laminate flooring. wow powerlevelingIt helps to add warmth, character and personality to any room that it is in but depending upon what option you take, it can cost a lot of money. That is why looking after the wooden flooring in your home is extremely important. By ensuring that they are properly cared for, they will look as good as possible for as long as possible.

Accidents happen all of the time whether you drop some sauce or other food onto the floor, or if you spill some water on it and forget to mop it up. wow powerlevelingThings easily happen and without sorting it out, it can eventually turn into a problem for your wooden floors. wow powerlevelingThe reason is dirt and grime may not seem like a problem, but if it is left it can cause marks, scuffs and scratches because it could get dragged around.wow powerlevelingApplying Proper Wood Care Techniques to Your Wooden Floors

If things are spilled onto the floor then there is no problem usually, depending upon what it is. Most stains are easy enough to get out, wow powerlevelingwhilst others may need a bit more work and because of this it will determine what type of product you will need to use.wow powerlevelingHowever something that you need to do is to find out what wood care products you can get to help to clean your floor. Not all products will be safe to use and without finding this out you could easily cause damage to the floor.

To determine what product you will need will depend entirely upon what type of finish is on the flooring. One type of wood finish would be either varnish or shellac, which is mainly used in older floors. If you have a varnish or shellac finish then you just need a simple dust mop as well as regularly sweeping and vacuuming up.wow powerlevelingIf you do have any spills you should try and mop them up as soon as possible. By applying this simple form of cleaning then you are protecting the floor as much as possible by giving it the proper care that it needs.

Something that you need to keep in mind on most wooden floors is not to use a soaking wet mop as this can easily cause serious damage to the wood. wow power levelingIt can cause discoloration as well as maybe causing the wood to warp, so that is why it is not a good idea to use a wet mop.

Overall by taking the time to find out about what type of finish is on the wood and by taking extra care,wow power levelingyou can ensure that the floors are kept in good condition. It is not hard to look after your flooring and you should find that it will look as good as new for years to come if you give it the proper care which it deserves.wow power leveling

Posté par dshowgirl à 09:13 - Commentaires […] - Permalien [#]

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20 novembre 2007

Care your dream

A story touches my heart:

My dream ended when I was born. Although I never knew it then, I just held on to something that would never come to pass. Dreams really do exist. But in the morning when you wake up, they are remembered just as a dream. That is what happened to me.

I always have the dream to dance like a beautiful ballerina twirling around and around and hearing people applaud for me. When I was young, I would twirling around and around in the fields of wildflowers that grew in my backyard. For hours I would dance as if people were watching me. I would dance so fast that I would forget where I was, until I would hear sounds that reminded me of where I really was. I thought that if I twirled faster everything would disappear and I would wake up in a new place. Reality woke me up when I heard a voice saying, "I don't know why you bother trying to dance. Ballerinas are pretty, slender little girls. Besides, you don't have the talent to even be a ballerina." I remember how those words paralyzed every feeling in my body. I feel to the ground and wept for hours.

We lived in the country by a nearby lake and I would sometimes go there to hide. My parents were never home anyway and I did not like to be at home where I could hear the walls talking of pain. When they were home, my mother just yelled and criticized because nothing was ever perfect in her life. She dreamed of a different life but ended up living in a country far away from the city where she believed her dreams would have come true.

I enjoyed hanging out by the water. I would sit there for hours and stare at my reflection. There I was, looked nothing like a pretty ballerina dancer. Reflections don't lie. Once the waves would come, my reflection was gone. Washed away just like my dream to dance. I sat there staring at the water, hoping that my reflection would reappear and be different.

As I grew older, I began to realize that the reason my dream was even born in the first place, was because it was something that was inside of me. The dream I had was never nurtured and cared for, so it slowly died. It's not that I wanted it to die, but I allowed it to die the day I started listening to the words, "You can't do it." When I finally woke up from many years of dreaming, I realized that you can't settle for dancing in the wildflowers, you have to move on to the platform. I still go to the lake sometimes and sit there. Looking at my reflection is different now too. When I was young, I looked at how others saw me, now that I am older and wiser; I look at how God sees me. 糖尿病货架货架保洁门禁门禁衬衫 T恤衬衣男士衬衫 google优化 google左侧排名 google排名 google排名 google排名 google优化 google优化 google左侧排名 google左侧排名

Posté par dshowgirl à 09:07 - Commentaires […] - Permalien [#]

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